Drop-in Classes
During inclement weather, please call 631-403-4333 at 8:30 am for class info
Basic Buddhism: The Four Noble Truths
10:30am-noon
An introduction to Buddhist meditation and its application to our daily life based on Geshe Kelsang Gyatso's book, "How to Solve Our Human Problems"
With Buddhist Teacher Rebecca Friedman
Basic Buddhism: The Four Noble Truths
10:30am-noon
An introduction to Buddhist meditation and its application to our daily life based on Geshe Kelsang Gyatso's book, "How to Solve Our Human Problems"
With Buddhist Teacher Rebecca Friedman
Love and Relationships
Tuesdays 7-8:30pm
Sometimes being in a relationship seems like our biggest problem. Sometimes not being in a relationship seems like our biggest problem. Actually, we are in relationship with others all the time. If we can take some of Buddha's advice on love and put it into practice, our relationships can become stable, loving, harmonious and even transcendent.
With Buddhist Teacher Mike Opisso
February 2, 9, 16, 23
Freedom From Addiction
2nd Friday of the Month 7-8:30pm
From a Buddhist perspective we are all suffering from painful attachments that can manifest as addiction, depression, confusion, and powerlessness. The teachings of Buddha provide a clear and simple pathway to freedom from these negative states of mind. This monthly class will explore how we can remove our addictions and live a life that is now rewarding and meaningful.
Feb 12, March 12, April 9
$10 (Free for Members of the Center)
With Buddhist Teacher Dennis Kane
Need A Lunch Break? Try Soup & Serenity
Wednesdays 12:30-1:30pm
Maybe you've wearied of the same old lunch? Here's the perfect(and perfectly different) way to let the stress and pressure of life melt away so you can return from your lunch hour feeling refreshed and nourished. Join us for a 30 minute meditation to calm our minds with Buddha's practical advice. After this internal healing we'll need external sustenance, so please finish off this meaningful break with a bowl of homemade soup and a plentiful helping of conversation.
With Buddhist Teacher Maggie Cooper
February 3, 10, 17, 24
$5 per class (Free for Members of the Center)